How To Make Ofe Akwu Soup (Palm Nut Soup). Juice extracted from palm kernel is used for soups in Nigeria and perhaps some parts of Africa. Ofe akwu which is similar to banga soup in Efik land is a palm nut stew that is native to the Igbos in Nigeria. Ofe akwu is majorly enjoyed…

How To Make Akara ( Bean Cake) Nothing can be compared to the enjoyment derived from eating akara balls with hot pap(ogi), Can’t go a week without taking akara with hot pap (ogi). Akara is regularly consumed in the  society and it gives significant calorie needed by our body system.It’s a product of beans, fresh onions…

Nigerian Catfish Stew Recipe Catfish stew is an easy stew to make. With just a cook time of 25 minutes, you should be done with this stew. I can’t go a week without tasting this delicious stew, it usually serve as my sauce for rice or yam. I don’t think i can enjoy eating yam…

How To Make Nigerian Banga Soup Banga soup also known as Ofe Akwu is a Nigerian soup native to the Niger delta and some parts of the south eastern Nigeria. The word Ofe stands for soup while akwu simply means palm fruit. Commonly eaten with solid foods such pounded yam, semolina , garri (eba) and…

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